I’m a wellness coach. I work with people who want true health which starts with knowing your purpose, living your truth, and loving yourself.
I learned the hard way that health isn’t found in a prescription bottle. Nor is it found in only doing Yoga, Pilates, jogging, counting calories, avoiding gluten, eating organic, stopping smoking, giving up alcohol, or any of the other things we do in hopes that it will make us well and whole.
I believe that we attain our best health and vitality when we have a relationship with God as we understand God, we know our purpose, we live our truth, and we love ourselves. Those are the things that motivate us to eat healthily, exercise, rest and sleep properly, engage in positive self-talk, and in every way, take good care of ourselves (and others!). Only then do we become strong and vibrant, radiating peace and happiness out into the world.
If you want to be more vital, happier, healthier, I’d be happy to talk with you about creating a coaching relationship with you. I only work with people who are serious about changing, are ready and willing to do the work, and are willing to explore a deeper connection to God as they understand God.
Please use the form below for more information about coaching or to ask any question. I am here for you. I am listening.